Sunday, January 17, 2021
Spartan Race

training tips

6 ways to improve your running in lockdown

With runners in lockdown around the world, you might be wondering how you can use this time wisely. We’re not talking about finishing 1,000-piece puzzles, reading a book a day or learning to speak Japanese. No, we’re talking about...

Running in the wind – 5 top tips

Us runners can be pretty tough (or is that stubborn?). We'll run in most conditions – rain, snow, hail – but if we had to pick our least favourite weather, it would be running in the wind. Sure, a...

Top tips for running in the rain

It’s been a long day. It’s dark outside. And now it’s just started to chuck it down. The thought of going running in the rain isn’t that appealing. But if you’re in training for a 2020 race, or just...
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Running your first ever race? Here are some tips and advice to help the day go smoothly.

We all remember how nervous we felt about taking part in our first running race. In this blog I...
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