Thursday, January 20, 2022
Spartan Race

running injury

What is your Injury Tipping Point?

There is nothing more infuriating than not being able to run due to injury, or running with a ‘niggle’ that slows you down. But what is your 'Injury Tipping Point? Dave Mott from Physio Fitness in Bournemouth has over 22...
- Advertisement -spot_img

Latest News

Running your first ever race? Here are some tips and advice to help the day go smoothly.

We all remember how nervous we felt about taking part in our first running race. In this blog I...
- Advertisement -spot_img