running gear

A good soft flask is a handy piece of kit for the long-distance runner, offering a simple lightweight solution for drinking on the move. Our reviewer tests this Harrier 500ml Soft Flask with Long Straw, from a new start-up...

Looking for an edge in your running? Maybe the key to finding your next level is through training your breath to perform at its optimum levels. In this guest post, Sarah Bregnhardt talks about Airofit, an innovative new training...