Thursday, January 14, 2021
Spartan Race

runners

Zone3 compression kit for runners

PRESS RELEASE Race, recover and repeat with Zone3 medical grade compression and fitness collection Zone3 is introducing its complete compression and fitness collection, which provides everyday athletes with quality items that offer the very best in comfort and performance. The...

A closer look at compression for runners

Compression garments for runners aren’t just about tighter-fitting clothing. There’s a science behind compression: it can improve sporting performance and endurance, increase muscle efficiency and power, enhance recovery time and reduce the risk of injury. Here, we take a...
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Running your first ever race? Here are some tips and advice to help the day go smoothly.

We all remember how nervous we felt about taking part in our first running race. In this blog I...
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