Friday, January 22, 2021
Spartan Race

endurance running

First Welshman to complete the Moab 240-mile race

The Welsh Rugby team may have come up agonisingly short in their quest for World Cup glory, but Welsh resilience and endurance runs deep through the nation. The country appears to be filled by individuals with strong athleticism and...
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Running your first ever race? Here are some tips and advice to help the day go smoothly.

We all remember how nervous we felt about taking part in our first running race. In this blog I...
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