Home Health Women's health

Women's health

Running after having a baby

Getting back to running after having a baby can be difficult. Katherine Perrin of Brighton & Hove Women's Running Club tells us about her...

Returning to exercise after a baby

It’s not easy getting back into exercise after having a baby. Mountain runner and adventure racer Moire O’Sullivan (https://moireosullivan.com/) knows this all too well,...
3,194FansLike
873FollowersFollow
0FollowersFollow

You Might Like

Summer Sessions at Moreton

Our roving race reporter Amy Robson shares with us her experience at the inaugural Summer Sessions by White Star Running, held in Moreton, Dorset,...

7 tips for a successful running streak

Mention the words ‘running’ and ‘streak’ in conversation with non-runners, and chances are you’ll be meet with blushes. But in the running world, the...

Interview: Primrose’s Kitchen

We chat to Primrose Matheson of Primrose’s Kitchen about key foods for runners and why her breakfast products are different to others on the...

Food as fuel for running

Eating and running doesn’t have to be complicated. But getting your nutrition plan right can make or break a race, yet it’s part of...

First Welshman to complete the Moab 240-mile race

The Welsh Rugby team may have come up agonisingly short in their quest for World Cup glory, but Welsh resilience and endurance runs deep...