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Everyday heroes

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First Welshman to complete the Moab 240-mile race

Guest Author - November 27, 2019 0

The Welsh Rugby team may have come up agonisingly short in their quest for World Cup glory, but Welsh resilience and endurance runs deep...

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Everyday heroes

Runner to tackle London Marathon as giant ovary

Run Deep - April 18, 2019 0

The 2019 Virgin Money London Marathon is just around the corner. Every year thousands of runners come together to run the iconic route from...

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Everyday heroes

Profile: Virginia Pawlyn

Helena Stroud - March 15, 2019 0

Some people get into running when they’re at school. Some don’t get the bug until they’re in their 30s or 40s. For Virginia Pawlyn,...

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Everyday heroes

Profile: Eugene ‘Oggie’ Winters

Julie Bassett - March 11, 2019 0

Eugene ‘Oggie’ Winters is living proof that you can achieve amazing things in the running world, no matter when in life you start. By the...

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Everyday heroes

How I went from non-runner to running coach!

Guest Author - February 27, 2019 0

Meet Shelley Meyern, a Level 2 Coach in Running Fitness, who has run three marathons to date. However, it's not always been that way....

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Everyday heroes

Running the UK’s National Parks

Guest Author - January 15, 2019 0

Mike Creighton is taking on an epic challenge for 2019 – he will be running every National Park in the UK from boundary to...

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5 of the best trail running shoes for beginners in 2020

Shoes Run Deep - January 13, 2020 0

Is 2020 going to be the year you get off the roads and enter the world of trail running? Whether you’re quite new to...

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Interview: Adharanand Finn

Interviews Run Deep - May 16, 2019 0

Adharanand Finn, author of the exceptional running books Running with the Kenyans and The Way of the Runner, is back with a new must-read! The Rise...

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6 UK spring marathons (that are not London)

UK races Run Deep - October 9, 2019 0

The ballot results are in and about 96% of people are out, if you believe the rumours circulating about the latest odds of ballot...

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Fuelling your long runs as nature intended

Sport nutrition Guest Author - February 27, 2019 0

Amelia Watts of Longhaul Endurance explains why fuelling your long runs with the right food is so important, and how to incorporate natural foods...

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Runners Rub

Reviews Run Deep - April 5, 2019 0

For all the positives of running, there are the inevitable downsides and ‘side effects’ of the sport. One of which is chafing (a runners'...

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