Sunday, March 29, 2020
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Everyday heroes

First Welshman to complete the Moab 240-mile race

The Welsh Rugby team may have come up agonisingly short in their quest for World Cup glory, but Welsh resilience and endurance runs deep...

Runner to tackle London Marathon as giant ovary

The 2019 Virgin Money London Marathon is just around the corner. Every year thousands of runners come together to run the iconic route from...

Profile: Virginia Pawlyn

Some people get into running when they’re at school. Some don’t get the bug until they’re in their 30s or 40s. For Virginia Pawlyn,...

Profile: Eugene ‘Oggie’ Winters

Eugene ‘Oggie’ Winters is living proof that you can achieve amazing things in the running world, no matter when in life you start. By the...

How I went from non-runner to running coach!

Meet Shelley Meyern, a Level 2 Coach in Running Fitness, who has run three marathons to date. However, it's not always been that way....

Running the UK’s National Parks

Mike Creighton is taking on an epic challenge for 2019 – he will be running every National Park in the UK from boundary to...
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Fuelling your long runs as nature intended

Amelia Watts of Longhaul Endurance explains why fuelling your long runs with the right food is so important, and how to incorporate natural foods...

Runners Rub

For all the positives of running, there are the inevitable downsides and ‘side effects’ of the sport. One of which is chafing (a runners'...