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Many of us dream of running the Virgin Money London Marathon. It’s an iconic race that attracts runners of all abilities and every walk of life every year. But what is it really like...

Kate Neale, 55, took up running eight years ago. Since then she has taken part in a number of half-marathons, countless 10K and 5K events, and is very involved in her local parkrun. In...

A lapped race is one that consists of multiple laps of a short-ish course, rather than the course being one big loop, a point-to-point, or an out-and-back. There is often a very generous time...