Sunday, March 29, 2020
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5 ideas for your race medals, numbers and t-shirts

If you, like us, take part in lots of different running events, chances are you’ve built up quite the collection of memorabilia. Most events...

From painful severe scoliosis to taking on a marathon in 2020

Louise Laurie had scoliosis surgery in 2010. She is now in training to run the Manchester Marathon 2020. She writes a blog about her...

Phil Hewitt: outrunning his demons after a vicious knife attack

Author Phil Hewitt, the man behind Outrunning The Demons, explains what motivated him to write this book. It's a collection of stories where running...

7 tips for a successful running streak

Mention the words ‘running’ and ‘streak’ in conversation with non-runners, and chances are you’ll be meet with blushes. But in the running world, the...

First Welshman to complete the Moab 240-mile race

The Welsh Rugby team may have come up agonisingly short in their quest for World Cup glory, but Welsh resilience and endurance runs deep...

Taryn Simpson – how Rheumatoid Arthritis hasn’t stopped her love of sport

Being told you have Rheumatoid Arthritis (RA) at a young age could easily steer a person away from sport. But for Taryn Simpson it...

9 books about running worth reading

There are literally hundreds of books about running. From training manuals to autobiographies, fictional works to real-life adventures, you could fill the rest of...

Interview: Carole Armitage

Carole Armitage is the face behind the new 80Noir Ultra Chocolate, a chocolate range designed to support your health and wellbeing. It is perfect...

Swimrun across Sweden

Running and swimming are both incredible endurance disciplines. They make up two thirds of a triathlon, but now the two individual sports are increasingly...
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5 UK ultramarathons in 2020

Done a marathon or two and looking for a new challenge? Why not step into the world of ultramarathons and enter a 50K, 100K...

Why ultramarathons are ultra achievable

Heard runners talking about ultramarathons and wondered if you could run one? Helena Stroud is here to tell you why they’re special, and why...

HURT100 – the toughest 100-miler around

The HURT100 (aka The Hawaiian Ultra Running Team's Trail 100-Mile Endurance Run) is a race for extremely experienced ultra-runners only. And even the most-experienced...

Review: The Ox Races

The Ox Races by White Star Running are a series of events that take place in May each year on the beautiful trails of the...

How running changed my life

Runner Karen Russell shares a very honest account of how running changed her life. She tackles the sensitive issue of self-harming following a difficult...