Run Deep

While we still can't see a time when running races will be able to go ahead, the number of available virtual running events has exploded. And they're not just the simple format of old – pick a distance, run...

It's hard to imagine when we might get back to going to races in the UK. At the time of writing, we're on the cusp of the relaxation of some lockdown restrictions due to coronavirus (COVID-19). However, when we...

As the weather heats up, it can be hard to keep up with a regular running routine. Running in the heat and during a heatwave isn’t the same as running on cooler days. Your body has to work a...

Welcome to the third instalment in our new blog series, catching up with runners as we navigate this weird time in the UK. Lockdown restrictions have been relaxed a little in England now, with different rules in Scotland, Wales...

It can be really hard to stay motivated at the moment, with all races cancelled for the foreseeable future. If you’re missing your chance to earn some cool medals, or just need a goal to work towards, there are...

There’s nothing like setting yourself a personal challenge to stay motivated. Which is just what runner Neil McCall did. In November this year, Neil turns the big 5-0. Rather than opt for a big party or a luxury break,...

Welcome to the second week in our new blog series, catching up with runners as we navigate this weird time in the UK. With no races on the calendar for the foreseeable and a need to retain social distancing...

The yellow ball of heat has returned to UK skies! Well, for now at least. Finding decent sunglasses for runners is harder than it might seem. They need to be sweat proof, bounce proof, water proof, comfortable, attractive and...

Welcome to our new blog series, catching up with runners as we navigate this weird time in the UK. With no races on the calendar for the foreseeable and a need to retain social distancing measures (ruling out group...

Our friends over at White Star Running have recently announced a brand-new team of ambassadors to spread the word about White Star races, White Star Clothing and the general joy of trail running.  Dubbed 'cheerleaders', you might spot them popping...