Run Deep

5 UK ultramarathons in 2020

Done a marathon or two and looking for a new challenge? Why not step into the world of ultramarathons and enter a 50K, 100K or beyond! There are some amazing UK ultramarathons in 2020. Some of the best are...

What are energy gels for runners and do you need them?

When it comes to running, there is a lot to think about. From having the right trainers to figuring out what you should be eating. Nutrition is a big part of your overall performance, espeically when it comes fuelling...

5 of the best trail running shoes for beginners in 2020

Is 2020 going to be the year you get off the roads and enter the world of trail running? Whether you’re quite new to running of any kind, or been a hardened road runner for a while, going off-road...

Improve your running in 2020

Fancy making 2020 your best running year yet? No matter where you are on your running journey, there are ways that you can improve your speed, endurance, distance and stamina. Here are our top tips Vary your pace The best way...

Sports supplement focus: Sun Eleuthero

There are all manner of sports supplements out there claim to be advantageous for runners and other active types. Some you’ve probably heard of; others might be completely new to you. Whether you need a sports supplement or not...

Zone3 compression kit for runners

PRESS RELEASE Race, recover and repeat with Zone3 medical grade compression and fitness collection Zone3 is introducing its complete compression and fitness collection, which provides everyday athletes with quality items that offer the very best in comfort and performance. The...

Taryn Simpson – how Rheumatoid Arthritis hasn’t stopped her love of sport

Being told you have Rheumatoid Arthritis (RA) at a young age could easily steer a person away from sport. But for Taryn Simpson it meant defying the diagnosis and using her own mental strength to find a passion for...

6 UK spring marathons (that are not London)

The ballot results are in and about 96% of people are out, if you believe the rumours circulating about the latest odds of ballot success for the Virgin Money London Marathon 2020. However, if there is one thing that...

Be a Jurassic Coast fundraiser!

This September sees the launch of a brand-new running event on Dorset’s stunning Jurassic Coast. Run Jurassic is a new running weekend designed for runners of all abilities and their families to experience the awe-inspiring views that this coastline...

Swimrun across Sweden

Running and swimming are both incredible endurance disciplines. They make up two thirds of a triathlon, but now the two individual sports are increasingly being intertwined more seamlessly through the sport known as ‘swimrun’. Introducing swimrun Taking part in point-to-point races,...

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Race: Summer Green Man Ultra review

The Green Man Challenge is a 45-mile loop following the Community Forest Path around the city of Bristol. Ultra Running Limited turned this challenge...

What are energy gels for runners and do you need them?

When it comes to running, there is a lot to think about. From having the right trainers to figuring out what you should be...

5 of the best trail running shoes for beginners in 2020

Is 2020 going to be the year you get off the roads and enter the world of trail running? Whether you’re quite new to...

7 tips for a successful running streak

Mention the words ‘running’ and ‘streak’ in conversation with non-runners, and chances are you’ll be meet with blushes. But in the running world, the...