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Latest Articles

A closer look at compression for runners

Compression garments for runners aren’t just about tighter-fitting clothing. There’s a science behind compression: it can improve sporting performance and endurance, increase muscle efficiency...

La Pochette: Sophisticated accessories for athletes

I know what you’re thinking; unless you happen to be Jessica Ennis or Dina Asher-Smith, it’s probably, ‘I am not an athlete’. However, as...

First Welshman to complete the Moab 240-mile race

The Welsh Rugby team may have come up agonisingly short in their quest for World Cup glory, but Welsh resilience and endurance runs deep...

Race: The Ultra Tour of Arran

The Ultra Tour of Arran is a two-day ultramarathon set on the Isle of Arran, just off the west coast of Scotland. Run by...

Break records with new fitness technology

Looking for an edge in your running? Maybe the key to finding your next level is through training your breath to perform at its...

Interview: Donnie Campbell

When you’ve already run 7,000 metres up 18 different mountains, your stomach is empty from intense vomiting and you feel like your foot is...

How to stay hydrated during a marathon

You’ve nearly completed all your training. Just weeks before your marathon, your hard work should essentially be in the bag. However many runners still overlook...

Ultimate Direction FKT Vest

Ultrarunner Allie Bailey puts the  through its paces in this in-depth review. The right bag Some of you may know that I like running really, really...