Wednesday, June 3, 2020
Spartan Race

Guest Author

Canicrossing at an event: here’s what you need to know

Together with the team at DogFit, we've put together our top tips for taking part in a trail event with your dog. Main photo © Rob Hannam, taken at White Star Running Larmer Tree 10-mile race 2019 Do your prep Find out...

What I have learned about Canicross

Canicross, the sport of cross-country running with a dog, is growing in popularity around the world and in the UK. Trail runner Sam Sanderwick shares her experiences of Canicross as a relative newbie to the sport. Canicross is a sport...

White Star Clothing gaiters review

If you’re a trail runner, chances are you’ll have spotted gaiters on the feet on some fellow runners. These simple accessories cover the top part of your shoe and ankle to prevent debris getting in. In this gaiters review,...

FLANCI running skort review

Run Deep's Jo Weston has been on an eternal hunt for the perfect running skort. Close to giving up, has she finally found THE ONE in this colourful FLANCI design?  Skorts! Who likes them? Are there any good, comfortable ones...

Virtual Running Events – everything you need to know

Andy from Virtual Running Events explains the popularity behind the concept of virtual races. Could they can help you meet your running goals in 2020?  Running is becoming the sport of choice for more and more people. As its popularity...

Race: Cotswolds Lake 62 Evening Triathlon

The Cotswolds Lake 62 Evening Triathlon is a sprint triathlon consisting of a 400m swim, 16K bike and 5K run. The event reviewed here was the third in a series of four taking place monthly between May and August...

Phil Hewitt: outrunning his demons after a vicious knife attack

Author Phil Hewitt, the man behind Outrunning The Demons, explains what motivated him to write this book. It's a collection of stories where running has transformed people's lives, or helped them cope in the face of adversity and grief....

A closer look at compression for runners

Compression garments for runners aren’t just about tighter-fitting clothing. There’s a science behind compression: it can improve sporting performance and endurance, increase muscle efficiency and power, enhance recovery time and reduce the risk of injury. Here, we take a...

La Pochette: Sophisticated accessories for athletes

I know what you’re thinking; unless you happen to be Jessica Ennis or Dina Asher-Smith, it’s probably, ‘I am not an athlete’. However, as the Nike maxim would have us believe, ‘If you have a body, you are an...

First Welshman to complete the Moab 240-mile race

The Welsh Rugby team may have come up agonisingly short in their quest for World Cup glory, but Welsh resilience and endurance runs deep through the nation. The country appears to be filled by individuals with strong athleticism and...

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Run Deep features many blogs by guest writers who want to tell their amazing running stories. If you’d like to see your story on this website, feel free to Contact Us today!
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A marathon challenge during the coronavirus crisis

There’s nothing like setting yourself a personal challenge to stay motivated. Which is just what runner Neil McCall did. In November this year, Neil...

The COVID Diaries: Running in the time of Coronavirus (part 2)

Welcome to the second week in our new blog series, catching up with runners as we navigate this weird time in the UK. With...

Canicrossing at an event: here’s what you need to know

Together with the team at DogFit, we've put together our top tips for taking part in a trail event with your dog. Main photo ©...

What are the best sunglasses for runners?

The yellow ball of heat has returned to UK skies! Well, for now at least. Finding decent sunglasses for runners is harder than it...