Dave Mott

Physio Fitness, based in Dorset, aims to give everyone access to the best sport specialist physiotherapy advice and treatment. Their goal is to get you back to doing what you love.

Latest Articles

Move forwards and run backwards

How can running backwards help you to run forwards? The question itself might sound a little absurd, but read on… Dave Mott, lead physiotherapist...

What is your Injury Tipping Point?

There is nothing more infuriating than not being able to run due to injury, or running with a ‘niggle’ that slows you down. But...

Shockwave Therapy for runners

Our regular physio Dave Mott explains to us how shockwave therapy can help with recurrent runners’ injuries.How can Shockwave Therapy help runners? We have some...