Latest Articles
Move forwards and run backwards
How can running backwards help you to run forwards? The question itself might sound a little absurd, but read on… Dave Mott, lead physiotherapist...
What is your Injury Tipping Point?
There is nothing more infuriating than not being able to run due to injury, or running with a ‘niggle’ that slows you down. But...
Shockwave Therapy for runners
Our regular physio Dave Mott explains to us how shockwave therapy can help with recurrent runners’ injuries.How can Shockwave Therapy help runners?
We have some...
