What pants you put on to go for a run is probably not the most exciting thought you could ever have. But wear the wrong under garments for your run and you'll soon know about it. Here is a...
Running is easy. Pop on your Nikes or Adidas or Altras or ON Clouds and out the door. Right? WRONG! WRONG and wrong again. The simplest of human movements turns into a very complex operation in our modern world. Gone...
Andy is the race director at Dorset-based White Star Running. Creator of the multi-award-winning Giants Head Marathon, Larmer and Crafty Fox races. Andy does run, despite rumours to the contrary. A runner all his life, he's just not very good at it.
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Have you got a bucket list of running races you'd love to experience? Maybe they're in the UK, or in some far-flung part of...